Loading Events

« All Events

  • This event has passed.

Mat Pilates with Carolyn

April 10 @ 9:00 am - 9:45 am

$20.00

Pilates focuses on what Joseph Pilates called “The Powerhouse, ” also known as the trunk, torso, or core of the body. In this indoor 45 minute mat class, we will focus on strengthening the deep internal supporting muscles as well as the exterior, superficial muscles of the core. We will work on flexibility, core strength, & body awareness. No advance reservation required for public group classes, but space is limited & reserving your spot by clicking RSVP below is recommended!

Details

Date:
April 10
Time:
9:00 am - 9:45 am
Cost:
$20.00

Organizer

Studio 457
Phone
512-731-7777
Email
Christy@studio457matagorda.com

Venue

Studio 457
582 Fisher St, Shop 3
Matagorda, 77457 United States
+ Google Map
Phone
512-731-7777