Private Yoga Event
Private Yoga at our Studio or Your House/Rental or the Beach
Perfect for families, groups of friends, family reunions, girls/friends night & corporate events who want private instruction in Matagorda. 1 Hour Class designed for your needs, taste of music or enjoy the gentle sounds of the ocean for a flat hourly rate (yoga mat rental available for $5/per mat for events outside the studio).
Call Christy at 512-731-7777 to discuss & reserve your private yoga event.
Weekly Private Instruction
Develop a regular Yoga practice with Christy as your guide. Exclusively in Matagorda, Christy can work with you to outline your fitness objectives & create a custom plan to achieve your ideal fitness in mind & body.
We offer several varieties of customized Yoga sessions:
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Introduction to Yoga for beginners & develop the confidence to practice in group settings
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Cardio classes to burn calories & increase heart health
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Core focus to reduce back pain & develop a stronger abdominal muscles
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Integrated weight training to improve strength
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Cultivate a therapeutic practice to manage low back pain, fibromyalgia, arthritis, chronic pain & other ongoing health issues
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Posture correction
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Meditation & breathing coaching to reduce stress, improve mood, develop equanimity, increase lung capacity, & improve sleep
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Balance training to reduce fall risk
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Learn how to modify your practice or fitness routine while healing from an injury
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Flexibility focus to gain greater ease of movement in everyday life & improve athletic performance
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Work on specific poses to increase alignment & achieve that Instagram worthy picture
Private yoga instruction is available at our studio on Fisher Street, your home/rental in Matagorda, your pool or the beach. Sessions can be scheduled for 30 minutes, 45 minutes or a full hour session. Discounts available for multiple sessions.
Contact Christy to discuss your individual goals & preferred schedule for long term training or just call Christy at 512-731-7777 to schedule your Beach Yoga Event!
Join Carolyn Tuesdays 10am for Chair Yoga. Chair Yoga is a 45 minute gentle form of Yoga done seated or using a chair for balance. Chair Yoga enables you to practice Yoga with safety, security & confidence while encouraging the body to stretch & lengthen, improve posture, breathing & flexibility. Class is LIMITED to 7 persons & all equipment is provided. $15-20
4 CommentsComment on Facebook
Carolyn Allison Larsen will put you through your Moves. Everything feels Loosened Up and Stretched Out when you leave. ( such as my neck and back ) 🩷🩷🩷
I need to plan a trip back down I thoroughly enjoyed it the time I came are you on Tuesdays now Carolyn Allison Larsen?
Yes. Tuesday @ 10 am.
