Private Yoga Event
Private Yoga at our Studio or Your House/Rental or the Beach
Perfect for families, groups of friends, family reunions, girls/friends night & corporate events who want private instruction in Matagorda. 1 Hour Class designed for your needs, taste of music or enjoy the gentle sounds of the ocean for a flat hourly rate (yoga mat rental available for $5/per mat for events outside the studio).
Call Christy at 512-731-7777 to discuss & reserve your private yoga event.
Weekly Private Instruction
Develop a regular Yoga practice with Christy as your guide. Exclusively in Matagorda, Christy can work with you to outline your fitness objectives & create a custom plan to achieve your ideal fitness in mind & body.
We offer several varieties of customized Yoga sessions:
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Introduction to Yoga for beginners & develop the confidence to practice in group settings
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Cardio classes to burn calories & increase heart health
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Core focus to reduce back pain & develop a stronger abdominal muscles
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Integrated weight training to improve strength
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Cultivate a therapeutic practice to manage low back pain, fibromyalgia, arthritis, chronic pain & other ongoing health issues
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Posture correction
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Meditation & breathing coaching to reduce stress, improve mood, develop equanimity, increase lung capacity, & improve sleep
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Balance training to reduce fall risk
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Learn how to modify your practice or fitness routine while healing from an injury
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Flexibility focus to gain greater ease of movement in everyday life & improve athletic performance
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Work on specific poses to increase alignment & achieve that Instagram worthy picture
Private yoga instruction is available at our studio on Fisher Street, your home/rental in Matagorda, your pool or the beach. Sessions can be scheduled for 30 minutes, 45 minutes or a full hour session. Discounts available for multiple sessions.
Contact Christy to discuss your individual goals & preferred schedule for long term training or just call Christy at 512-731-7777 to schedule your Beach Yoga Event!
No, we don’t need more sleep. It’s our souls that are tired, not our bodies. We need nature. We need magic. We need adventure. We need freedom. We need truth. We need stillness. We don’t need more sleep, we need to wake up and live. -Brooke Hampton
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It’s April 1st.
If you START NOW, in 4 weeks (APRIL 29th) you will FEEL a difference. In 8 weeks (May 27th) you will SEE a difference. In 10 weeks (JUNE 10th) you will crave it. Consistency & discipline are skills that you can develop & improve at any age.
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Connect with NATURE. Connect with your FRIENDS. Connect with your BREATH. Connect with YOURSELF.
YOGA is all about making meaningful connections. Beginners are ALWAYS welcome. 🤗
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We offer Beach Yoga as a private event, just message us to schedule.
When is the next yoga class on the beach? I have to go!
Yes! When is it?