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❤️ Heart Yoga with Christy
February 13 @ 5:30 pm - 6:30 pm
$20.00
Special indoor 1 hour yoga class focused on self care, heart opening poses & cultivating loving kindness with special valentines treats for participants.
10 minutes of warm-up/stretching, 35 minutes of moderate moving flow yoga with some core focus, and a 15 minute cool down of deeper stretching & relaxation. We move you through the routine with many options to increase the challenge, but easy enough for the first time yoga practitioner. No advance reservation required for public group classes, but space is limited & reserving your spot by clicking RSVP below is recommended!