We’re spicing up our 1 hour Thursday night Yoga class before the Spring time change with glow sticks, black lights, and a fun 80s playlist to get our stretch on! Wear white or neon clothes to stand out in the dark. Let’s have some fun & celebrate the coming spring in style! Normal pricing & class pass accepted, but space is limited so reserve your spot today by clicking RSVP below is recommended!
Indoor 1 hour yoga class which normally consists of 10 minutes of warm-up/stretching, 35 minutes of faster moving flow yoga with some core focus (guaranteed to get your heart rate up), and a 15 minute cool down of deeper stretching & relaxation. We move you through the routine with many options to increase the challenge, but easy enough for the first time yoga practitioner.