Cardio & Core

Studio 457 582 Fisher St, Shop 3, Matagorda

Indoor 45 minute heart-pumping, energetic full body workout utilizing dumbbells & resistance bands. We move you through the routine with many options to increase the challenge, but easy enough for […]

$20.00

Chair Yoga with Christy

Studio 457 582 Fisher St, Shop 3, Matagorda

Chair Yoga is a 45 minute gentle form of Yoga done while seated or using the chair for balance. Chair Yoga enables you to practice Yoga with safety, security & […]

$20.00